Detox and Rejuvenate

It is a known fact that the world is becoming increasingly toxic, the result of industrialisation, a varied list of pollutants still the list can go on. Many of these toxins/pollutants have demonstrated harmful effects including cancer, reproductive, metabolic and mental health effects. It is also known that many toxins undergo bioaccumulation through the food chain and  that the synergistic effects can occur whereby combinations of toxins can be more potent that the sum of individual toxins.

Role of a human body.

A human body a miracle on its own, has its own means of detoxification processes and functions, by which most of these toxins are excreted out of the body: Breathing out (Exhalation), Sweating, Urination etc

Why are we bothered then?

For most part of a human life it is highly efficient and effective, but as a person ascends the ladder of age, these processes and functiones becomes inefficient and ineffective

What do we do to help improve the natural processes ?

Be more active, Eat more sensible, Get into a Healthy Routine

Can I do it on my own ?

With proper guidance you can

How can Ayurveda Help You ?